Have a pre-listen to the first of the guided meditations that will launch with Ageing Upwards on April 25th
I would love to hear your comments about this first raw version of the meditation. Is it easy enough to follow? Too long? Too short? Do I talk too much or too little? Please help me improve.
Noticing
I would love to hear your comments about this first raw version of the meditation. Is it easy enough to follow? Too long? Too short? Do I talk too much or too little? Please help me improve.